You need to take a break, don't overwork yourself.
Use the 'Take a Break' app to get scheduled break reminders that ease eye fatigue and dryness.
- Follow the medically proven 20-20-20 rule: get a reminder every 20 minutes to look at something 20 feet (approx. 6 meters) away for 20 seconds
- Enable stand-up reminders to take 5-minute breaks every hour to stretch your muscles
- Auto screen lock for mandatory breaks that are hard to skip
- Rest end alert tone, so you can confidently look away from your screen
- Menu bar countdown to help you stay more focused at work
Work hard, but don't forget to take good care of yourself.
