心流 FocusFlow

FocusFlow is an iPhone focus timer for people who find starting harder than working. When you are stuck it offers a 2-minute first step. You pick tasks by energy (high, steady or low), follow a calm countdown that also shows on the Lock Screen and in the Dynamic Island, and each session grows a Focus Garden that keeps every minute even if you miss a day.

Quick Capture

Quick Capture takes a typed or spoken thought.

Privacy

Tasks stay on your device with optional sync through your own iCloud; there is no account and no tracking. Splitting tasks with an AI model is optional and uses your own API key.

Price

Core features are free.