StaySleep 睡着了

StaySleep 睡着了

StaySleep for iOS delivers intuitive late-night staying-up heatmaps, sleep monitoring, and sleep logging to help you easily track and improve your sleep habits.

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About

「StaySleep」converts late-night staying-up and sleep records into beautiful, intuitive visual charts. Its core goal is to encourage users to improve sleep quality and adopt earlier bedtimes.

  • Late-night Staying-up Heatmap: Our flagship feature, inspired by the classic grid-filling game, pulls recent sleep data from your phone to display stay-up grids in the app. Grid colors shift based on your bedtime: severe late stays turn grids red to remind you to adjust your sleep schedule.
  • Visual Staying-up Charts & Tables: The app offers a wide range of chart styles to show your past stay-up patterns from different angles, including Staying-up Calendar, Staying-up Trend, and Staying-up & Lie-in Ring charts.
  • Home Screen & Lock Screen Widgets: A variety of widgets for your home screen and lock screen let you keep tabs on your sleep and stay-up status at all times.
  • Staying-up & Sleep Quality Notifications: Includes Staying-up Avoidance Reminders and Sleep Duration Notifications to help you stick to healthy sleep habits.
  • Sleep Analysis: Check this section to learn more about your sleep quality and physical metrics, including deep sleep duration, sleep period, heart rate, blood oxygen, and breathing rate.
  • Multi-source Data Support: Compatible with most mainstream smart bands on the market, so you can use StaySleep to pull sleep data even if you use smart watches or bands from other brands.
  • One-tap Sleep Logging: A built-in sleep timer designed for iPhone users: just tap once before bed and once after waking up, and it will automatically record your stay-up status.
  • Custom Workday & Rest Day Settings: You can set separate stay-up goals for work/school days and rest days, so you can stick to a healthy routine on busy days and relax on days off, to motivate better sleep habits.
  • Custom Grid Colors: If you have trouble distinguishing red and green, or just don't like the default red-green heatmap, we offer a fully customizable color mode.

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