Our phones have become a new organ of our daily lives. We rely on them for everything from meals and travel to dressing and keeping in touch with friends. We are immersed in the digital world phones bring, installing more and more apps, but finding fewer and fewer ways to enjoy the real joys of life. As writer Mu Xin wrote in Lost Atmosphere: 'The atmosphere of timeless days back then / People back then were unaware of it' and 'Life and speed should be in proportion / Our world is growing increasingly unnatural.' Faced with phones we can't bear to put down, we offer a fun, creative solution: cut your daily app usage down to just 7, print them out, and you'll have your very own 'phone paper'. This is a hands-on social experiment: challenge yourself to spend a full day without your phone, using only this paper, and try a new way to reconnect with life.

App Highlights

「Try a short break from your phone」 Phones bring people closer, but also push them apart. Replace your phone's essential functions with a single sheet of paper, and experience what life is like without your phone.

「Relive fun experiences from the past」 Before the era of brick mobile phones and PHS handsets, tiny details in the world held joys our generation never got to experience. Try stepping away from the internet for a while, and see life from a whole new perspective.

「Do a digital declutter of your apps」 Minimalist living applies to the digital world too: take some time to sort through the apps you use every day, and pick no more than 7 essential ones for your day. Simple living helps us get back to what truly matters.

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