立训

LiXun is a highly customizable fitness coaching and tracking app. It offers 1000+ workout movement guides with professional movement introductions, and tracks your maximum lift weight for exercises including bench press, squat, deadlift, stretching, cardio, HIIT and more. Its key features include:

1. 2 flexible training modes to choose from: Active mode (fully customizable, follows your own pace) and Passive mode (fully customizable, follows pre-set programs). Switch between them dynamically for different scenarios.
2. Efficient, fully customizable workout flows that let you define your preferred exercises based on your personal needs.
3. Clear workout history that logs your daily exercise duration, weight, movements and more, making it easy to stay on top of your training plan.
4. Multiple themes and workout sharing templates to choose from.

The core idea behind this app is to provide flexible, customizable tailored training content and track your daily workout routines.